One of the things I love most about Carpe Diem Day is finding joy in celebrating the many “little-known holidays” that brighten our calendars. Today is one that feels especially meaningful: National Alzheimer’s Day. It’s a chance to raise awareness, celebrate the progress being made in research, and take steps — big and small — to keep our brains healthy.
This year, it’s personal. My mom recently moved into a memory care facility close to my sister, Michele. While the transition has been difficult, there’s comfort in knowing she’s safe, cared for, and close to family. Thanks to a simple but powerful tool — the Echo Show — I’m able to “drop in” with video calls when I can’t be there in person. Technology, in this case, really does help us seize the day and stay connected.
Celebrating research progress
Scientists are uncovering new insights about Alzheimer’s every year, and there are promising treatments on the horizon. These advances remind me that hope and progress are alive and well.
Making a difference today
On this National Alzheimer’s Day, there’s a special way to amplify your impact. The BrightFocus Foundation is tripling all donations made today — turning every $1 into $3 for Alzheimer’s research and support. If you’d like to join in, here’s the link: BrightFocus Triple Match.
Everyday brain health
We can also celebrate by caring for our own brains:
- Moving our bodies — walking, dancing, stretching.
- Eating nutritious, colorful foods.
- Staying socially connected.
- Challenging ourselves with new activities, like learning a skill or playing a game.
Carpe diem isn’t about ignoring challenges; it’s about finding ways to live fully in the midst of them. On this National Alzheimer’s Day, that means honoring loved ones like my mom, supporting the research that brings us hope, and practicing simple daily habits that keep our own brains bright and strong.
💜 Here’s to living fully, loving deeply, and celebrating every moment — one special day at a time.
Read more about my Mom’s journey with AD in these posts:
- Lessons from My Mother’s Journey with Alzheimer’s
- Blessed by the Sound of Music
- Keep Memories Alive: Alzheimer’s Awareness Campaign Begins
- Keeping Memories Alive – Alzheimer’s Fundraiser at the Poppy Festival
- Baroness Susan Greenfield Talks about the Future of Alzheimer’s
