This week’s Microadventure was a spontaneous trip to see an Art Show in Sanibel with Becky.
On Friday morning, I saw a post on Facebook from an old colleague from the Sun days, Geoff Coe. I knew Geoff was somewhere in Florida and I’d seen many of his posts with his stunning photography. In his post, Geoff said he would be at this art show on Friday and Saturday from 9-4pm.
The weather was a lot cloudier and colder than usual, and the forecast for Saturday was even worse, with rain predicted. If we were going to go, the sooner the better!
Lucky for me, Becky is an up-for-anything kind of gal-pal, and she generously offered to make the 2+ hour drive with me to go see the show.
It was wonderful to see Geoff again after so many years and hear about his business, Geoff Coe’s Wild Images. The photographs were amazing and stunning to see in person.
Geoff’s booth was very busy. I found out he’ll be in Sarasota, too, a couple of times this summer, so I’ll get to see him again!
Unfortunately, the weather was too cold to get out to the beach, but I still had fun having the afternoon with Becky. Even though I’ve been living with her all month, Becky and I have each been so busy, we’ve hardly had any time to do something together! It’s always good to get some one-on-one time with the wise and wonderful Becky Burns.
After enjoying our fill of the art show, we meandered next door to a very fun and funky restaurant, Island Cow, for an early dinner before heading home.
Every day is a sweet adventure here in sunny Florida so it’s hard to choose just one to blog about. However, since one of my “requirements” for a microadventure is that another person is with me, and John invited me to play miniature golf tonight, it’s my pick for Microadventure #3!
We met up at The Fish Hole in Lakewood Ranch, a winsome little town about 20 minutes North of Sarasota. The evening air was clear and beautiful, in the mid 60’s (while back home in Colorado it’s a frigid 27 degrees.)
The decor was full of whimsical fishing gear and signs and even a little bell to ring to show you were having fun. We were the only patrons in the whole place so we had the sole attention of Aaron, the helpful kid at the front desk! It was as though we were royalty or celebrities having a private party in this colorful, bright attraction! No lines, no kids, no waiting, no worries!
Each hole featured a different type of fish with facts and information about the fish. You know how I love themes and the whole place was very fishy!
But, of course, the game here is putt-putt golf, not fishing. John brought his custom-made putter and he said that putter has been in many-a-mini-golf-course.
He shared the putter with me and it must have brought me good luck because it was the best game of mini-golf I’ve ever played! I even got a hole-in-one on two different holes!
John was ahead of me for most of the game, but we ended up with exactly the same score! 26 each – only 4 over par!
After we finished, we strolled on Main Street which was lined with plenty of shops and dinner restaurants to choose from. Everything looked clean and new and very Disney-esque. Straight from a fairy tale!
We ended up choosing a Mexican restaurant, eating out on a patio and enjoying the musicians and all the delightful smells, sights and sounds of the beautiful evening.
I am having so much fun here in sunny Florida! Every day is a “microadventure” but the one I’m going to blog about is my Saturday excursion to Venice, Florida!
Venice is a quaint little beach town about 30 minutes south of Becky’s townhouse in Sarasota. As I mentioned, the challenge I’ve set for myself with these microadventures is every week to see a new place with another person and blog about it.
For this adventure, my “other person” was a very handsome and sweet Bumble date, John, who was an excellent tour guide as he’s lived in Venice for many years.
We met up at Centennial Park on Venice Avenue. John showed me this super-cool Kaleidoscope Spinning Flower Pot! Check it out!
There was 60’s music playing at the gazebo and an older couple was dancing out in the park. It was like a scene right out of Norman Rockwell. John said that music is often playing in the park and I made a mental note that I wanted to come back to hear more.
We were both hungry, though, so we left the park to eat at T.J. Carneys, a yummy pub with a fun vibe. The elegant woman who showed us to our seats looked to be in her 80’s, still with plenty of pep in her step! John ordered up a French Dip, and I, still motivated by my January healthy eating goals, had a delicious “Summertime Salad.” Ah! How awesome to have “summertime” in winter!
After lunch, we strolled the quaint shops along Venice Avenue, full of beachy treasures. I loved browsing and admiring the decor in beautiful shades of teal, pinks, and blues. There were all sorts of unique finds, like some cool aqua jelly-fish-shaped lampshades!
Unlike most guys I know, John didn’t mind shopping at all.. he was even the one who suggested it! He especially enjoyed this store that was full of shells and sharks teeth! He was very knowledgable about the different types of shark teeth and it sounds like he’s quite the collector! He told me that the best beach to find shark teeth was nearby Nokomis beach.
Venice Avenue not only had super-cute shops and restaurants, but the streets and outdoors were filled with whimsical painted mermaids and seahorses. I asked John to get one of me posing with the pretty purple mermaid to send to my sister (she likes mermaids like I like flamingos.)
And speaking of flamingos… you KNOW I had to get a picture of this guy, still dressed up for Christmas!
When we got to the end of the downtown row of shops, John told me that the beaches were just a little bit further! We both went in our own cars, caravan style, with our phones on and John still being a personal tour guide as we headed for Venice Beach and Fishing Pier.
The weather was perfect.. sunny and in the 70’s. Everywhere I turned, there was beauty — in the sky, the shore, the water, the pier.
This gull was proudly holding a shrimp he’d caught for photo-snapping tourists like me! At one point, he dropped his shrimp, and John retrieved it and he picked it right out of his hand as though he were a pet bird.
Our final stop was Nokomis Beach. John had some other errands to run, so this is where we said our goodbyes. It was close enough to sunset that I wanted to stay and enjoy the beach a little longer. I didn’t find any shark teeth, but the beach was just full of beautiful shells, perfectly in tact!
I never get tired of looking at this scene. It fills me with a sense of awe and peace.
When someone asks, “What is a perfect day for you?” I would have to answer it’s a day like this one!
Positive-Thinking Walkers at Oak Park in North Port, FL
This year, I’d decided my 2022 project was to have at least one “microadventure” a week and blog about it. What is a microadventure, you ask? Well, Alistair Humphreys, who coined the phrase, describes it this way:
A microadventure is an adventure that is short, simple, local, cheap – yet still fun, exciting, challenging, refreshing and rewarding.
Though Alistair’s microadventures seem to always involve overnighters.. often without even tents! .. mine are going to be walks, hikes, or excursions in different locations.
Admittedly, this doesn’t seem like much of a stretch goal since I’ve been in the habit of walking daily for years now. My criteria is, though, that I have to go to new places with someone else AND I have to write about it! That means, I can’t just do my standard 5-mile neighborhood walk every day and call it done.
Since I’m relatively nomadic for the winter, it also might be a challenge to be able to find someone to go with me.
As I wrote about once before, one of the first things I do to make new friends when I’m exploring a new place is to find a Meetup to join.
Marianne from the Sarasota Walkers group hosted the perfect Meetup event for my first microadventure of the year:
POSITIVE THINKERS HIKE + DISCUSSION 3:30pm NORTH PORT @OAKS PARK
Positive thinkers need support in these times. Please join me for a discussion + hike/walk every Sunday at Oaks Park in North Port. We’ll gather at the picnic tables for intros and a 30 min guided group discussion. Afterwards, we walk/hike the Myakkahatchee Creek trail in North Port’s lush urban Wilderness. 2 miles RT, rated EASY PACE/EFFORT but more demanding than walking on level pavement. Not for folks with limiting balance issues. Wear closed-toe shoes.
A hike in a new park AND a discussion about positive thinking? I hit gold! Walking and positivity are two of my obsessions! And even though when people talk about “in these times” they’re referring to Covid, I’m still reeling over the Superior fire, so this was a welcome reprieve.
Marianne led the discussion, starting with introductions and a name-game where each person has to repeat the names of everyone who went before them. (I love those kinds of ice-breakers and memory is another one of my interests.) She then gave us all a hand-out about optimism with tips and things we can do to be more optimistic. These were all related to brain health which I’m always talking about such as learning, trying new things, and developing healthy habits.
Of course, walking and being in nature are two of the best things you can do for your health, so after our short discussion, we were on our way!
The Florida trails are different from those I’m used to in Colorado.. they are typically flatter and the plants and wildlife is different. This trail was lush with palm trees and some small streams we crossed along the way.
Though it was a bit humid, I marveled that I could be taking this hike in January with shorts when back home in Colorado, a snowstorm was going on.
My favorite part, though, was meeting new people. Most of us were retired and several were snowbirds and semi-nomadic, like me. I finally remembered to hand out my little “Carpe Diem” business cards I’d made up, and I even got some new Facebook connections and texts!
Marianne called yesterday and asked if I might be interested in leading the discussion at an upcoming Sunday, and I said, Absolutely! I’m going to talk about Everyday Joy on January 16!
I’ve been blogging daily on my other blog about things I’m grateful for. I try to pick out just one picture to blog about, but today was too hard because there were so many pictures that make me smile.
This morning, as I took a walk at Harper Lake in Louisville, I saw this father with his two little girls, fishing. It was just such sweet scene. The two little girls, ages 3 and 18 months, with their cute, colorful hats and outfits, mindfully learning to fish.
I’m always hesitant about taking pictures of children but when I asked this young father if it was OK, he said, “Of course!” and was very friendly!
Hopefully, you can see from the picture, how he is patiently teaching and encouraging these two little ones – it was such a Norman Rockwell-like moment. It really warmed my heart!
Though fishing may be a great way to spend “National Relaxation Day,” taking care of two toddlers is rarely “relaxing,” yet this father seemed to be enjoying the outing as much as the kids were.
Since my kids are grown and I’m retired, I get more than my share of relaxation! Sometimes I miss the days where I was the mother in a scene like this.
Instead, I can just enjoy, smile, enjoy the sights and scenery, and feel “relaxed” on this summer morning!
I’m so grateful for the love from my sister, Michele.
I have lots of wonderful pictures of Michele, but I picked this one because when we have our hair the same length, we look so much alike, and people ask if we’re twins! That makes me happy, because I’ve always admired (OK, I’ll just say it… been jealous of..) how pretty my sister is.
In the month of August, I want to blog daily about things I’m grateful for… things that make me happy, things that I don’t want to take for granted.
The most important thing I don’t want to take for granted is the love and acceptance I feel from the people I love most.
Here’s a list of 63 Reasons I love Michele.. I made the list with 62 things last year for her 62 birthday, but since she just had her 63rd birthday, added one more: You listen to me!
63 Things I Love about You, Sis!
You leave mints on my pillow when I visit
You can find treasures at flea markets
You patiently teach me how to take better pictures
You introduce me to your fun friends
Tú hablas español conmigo
You look out for me
You laugh at my jokes
You love to celebrate birthdays (including mine!)
You find fun, creative, things to add to theme parties
You keep yourself pretty and healthy
You will talk to me while I’m walking
You like learning new things
You are empathetic of the troubles and joys of others
You like surprises
You love your Golden Retrievers
You’re a caring mother, sister, daughter, wife, friend… and person!
You love family
You’re a great cook
You send me pictures of purple flowers
You are a talented photographer
You are a founding member of The White Bathrobe Club (and include me in meetings!)
You are very flexible with your yoga poses!
You bring me joy
You’re a talented gardener
You are friendly and a popular neighbor
You are playful
You find the perfect presents for me
You like the smell of lavender
You’re relearning the piano!
You like massages
You’re great at interior design and home improvement
You can confidently advise me on paint colors
You love old books
You love new books!
You love bookstores!
You’re smart
You like to try new things
You’re sentimental
You can balance an oar on your chin!
You influenced my early music tastes: James Taylor, Jim Croce, Van Morrison, Chicago, Crosby, Stills, Nash, & Young
You’re my confidante
You’re a wonderful hostess
You like celebrating goofy holidays
You care for Veterans
You’re patriotic
You likes to play games
You built a successful food photography business
You’re a confident driver
You’re a scuba diver
You participated in my virtual Academy Awards Party
You had a Royal tea party
You’re stronger than you realizes
You’re continually improving yourself
You’re respectful
You’re insightful
You introduced me to Ham/Apple/Brie Panini
You surprise me with flowers and little gifts when I visit
You make strong drinks that put me in a happy, mellow place
Yesterday was the first in-person family get-together I’ve had in two years. Last summer, my youngest son, Scotty, had moved to Dayton, Ohio because of his job. Between that and all the Covid restrictions, this was the first time I was able to physically be with the people who are most important to me – my kids and grandkids.
Since I love a good theme party, I checked the “special days” on July 8th (Scotty’s birthday) and July 13th (the party day.. and his due date):
Be a Kid Again Day – July 8
Coca Cola Day – July 8
Math 2.0 Day – July 8
National Freezer Pop Day – July 8
National Ice Cream Sundae Day – July 8
National Milk Chocolate with Almonds Day – July 8
SCUD Day (Savor the Comic, Unplug the Drama) – July 8
Video Games Day – July 8
Embrace Your Geekness Day – July 13
Any of these would match Scotty’s personality!
However, the ultimate theme was just to have the party be “All About Scotty.” My youngest son unabashedly loves to be the center of attention. As a Mom, who has been missing having kids at home, I capitalized on the “Be a Kid Again” theme with plenty of low-budget party treats and games.
I enjoyed printing out photos of Scotty at various ages and told everyone to come dressed in his typical attire – sports shorts and a T-shirt and then we all held up one of the photos for an “All About Scotty” family portrait.
Besides being a world renowned neuroscientist on the verge of discovering a cure for Alzheimer’s, she’s an interesting and entertaining speaker! She’s the epitome of what many of us yearn to be: highly intelligent, funny, and working on unraveling some of the biggest mysteries of the mind, including the meaning of consciousness.
She also is an entrepreneur. In 2013, she co-founded Neuro-Bio, a company that develops diagnostic tests and therapeutics to help in the treatment of Alzheimer’s Disease.
She expressed more hope and optimism about the approach and drug under development at Neuro-Bio. Though not available to the public yet due to regulatory phases, Dr. Greenfield indicated that, with fair winds, it might be “two years away.”
“We are on the case. It’s in the foreseeable future, ” she says.
I’m so impressed that a woman of this caliber would make the time to speak on my podcast. When I sent her the request, I hadn’t realized the extent of her achievements and fame.
What a honor for me to have personal time with someone of such status and influence. She is someone who is making breakthroughs in the treatment of one of the world’s most tragic diseases!
In preparing for our interview, I’ve learned so much myself about the brain and its adaptability.
I’m excited that there is hope for a cure for Alzheimer’s in the not-so-distant future and that we all can take control over maintaining a healthy brain by living life to our fullest potential!
Dan Jaworski is fighting Alzheimer’s and participating in his dream of participating in the Kona Ironman.
“I thank God for the gift of TODAY – CARPE DIEM!” ~Dan Jaworski
When Dan Jaworski received a devastating diagnosis and a recommendation from his doctor to move forward on his bucket list, he knew what he needed to do.
“Within hours of my diagnosis, I contacted Sarah Hartmann at The IRONMAN Foundation. I am so grateful for this amazing opportunity to race Kona on October 9, 2021”
You can read more about Dan and his inspirational story here. His attitude of resilience and strength is the same “Carpe Diem spirit” that I saw in my friend Craig Dunham when he was faced with an ALS Diagnosis. It’s the reason I started CarpeDiemDay.com.
Rather than ask for money, Dan asked for 140 names – one for each of the 140.6 miles of the race – of others who are battling Alzheimer’s and related diseases.
Gratefully, I don’t currently know anyone personally suffering from Alzheimer’s, but I certainly understand the devastation and fear most people would have in the face of such a diagnosis.
Dan’s optimistic attitude, his drive, tenacity, and resilient spirit will most certainly work in his favor in the coming months, both in his training and in his overall health.
Let’s follow his lead! Whether it’s participating in an Ironman, writing a book, or repairing a relationship, don’t wait. Follow your dreams.
The movie is SO up-my-alley! It’s about a 75-year-old woman who gets fired from her job and her son helps her make and fulfill a bucket-list of dreams. (Very much aligned with my whole Carpe Diem Day message.)
However, I had a conflict for tonight (It’s the second session of my Agile Workshop that I blogged about all last month.)
I was disappointed for about 5 minutes until I continued reading my emails and saw that Encore.org was also offering a free viewing earlier in the day – at 3:30pm MT!
So, to recap, there are TWO opportunities TODAY to see Duty Free for free!